How many grams are in an ounce?

One avoirdupois ounce is approximately 28.3495 grams.

Detailed answer

The international avoirdupois ounce is defined as 1/16 of the international pound (0.45359237 kg). That yields about 28.349523125 g per ounce. Use this factor when converting recipe or postal weights between ounces and grams.

Relationship context

Grams are metric; ounces are imperial avoirdupois. Cooking and nutrition labels often need both, especially between US recipes and metric kitchens.

Quick conversion table

Ounce (oz)Gram (g)
0.12.8349523125
128.349523125
256.69904625
385.048569375
4113.3980925
5141.747615625
6170.09713875
7198.446661875
8226.796185
9255.145708125
Ounce (oz)Gram (g)
10283.49523125
20566.9904625
30850.48569375
401,133.980925
501,417.47615625
601,700.9713875
701,984.46661875
802,267.96185
902,551.45708125
1002,834.9523125

More Ounces converters

Dedicated pages from Ounce to every other common weight unit (kilogram, gram, milligram, pound, ounce, metric ton, stone, US short ton).